1. Get involved

Open the lines of communication between you and your kids about what they are doing.

2. Don't go overboard

Know the risks but don't ban the internet outright: it's a great tool. If you are over-anxious your kids won't tell you what they are doing.

3. Agree ground rules

These will depend on the age of your children and the type of websites you are happy for them to view.

4. Put the computer in a main room

With your PC in a main room such as the living room, you will be able to keep an eye on what's going on.

5. The internet is part of school life

Schoolwork these days often includes internet research and used safely the web represents an important learning resource.

6. Parental control software

Install software which is designed to block websites that are not suitable for kids. PCguard Total security software has parental controls allowing you to screen out offensive material and restrict chat room and internet messaging programs.

7. Chat and instant messaging

If you are in the dark as to what these things are, then ask your kids to teach you.

8. Be careful about plagiarism and homework

The internet makes it very easy for kids to search the net and copy other people's work. They need educating about the difference between research and plain copying.

9. Bullying on the internet

Be aware that this is a growing problem for kids particularly when using email, chat rooms or messageboards. Make sure you are there to listen if they need to talk.

10. Report abuse when you see it

Forums aimed at children are generally well-moderated and should respond to complaints.