If you're still dubious about the joys and benefits of breastfeeding, here are 10 top reasons why breast is best.
Breast milk contains all the nutritional ingredients needed for a healthy start in life. All the vitamins, protein and minerals needed are all there, naturally.
Breast-fed babies are known to be less likely to contract chest infections, gastroenteritis, polio and measles (to name but a few childhood diseases) with thanks to the antibodies contained in the breast milk.
Babies fed on breast milk are a lot less likely to be constipated as milk from the breast is more easily digested. Happy babies = happy mums.
If you feed your baby on breast milk, they are less likely to become overweight. Babies will only consume what they need so for the first few months they'll be the right weight for their body.
It's a lot more convenient for you to breastfeed. Your milk is always the right temperature so there's no need for warming or cooling. And, as if you need telling, it's free!
Breastfeeding releases a hormone named oxytocin which encourages the uterus to shrink back to normal size. Effectively, breastfeeding helps mothers get back into shape.
Breastfeeding doesn't necessarily distort the shape of your breasts. Alterations in size, shape and firmness aren't down to breastfeeding - it's just a part of pregnancy so don't be put off!
There is a wide range of breastfeeding friendly bras and clothing now available at all good maternity stores - even Agent Provocateur have launched a sexy yet practical maternity range. The increase in maternity lines on the high street mean that there are plenty of fashionable styles to choose from so as well as being convenient, you can also feel stylish.
If breastfeeding is too painful or uncomfortable, the range of breast pumps are now very wide. You can choose from manual or electric and some have special features such as adjustable suction rates, lightweight for portability plus some even have massaging effects.
It can help you to bond with your baby. By looking into baby's eyes and talking to them whilst feeding, your child will learn your smell, taste and recognise your voice.
