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From local honey to pile ointment, here are your hay fever cures from our messageboard.
Supplements such as vitamins A and E could increase the risk of dying, new research has shown.
We all know we need a healthy balanced diet but do you know what foods are rich with which vitamins?
A family that exercises together stays together. Here's some top tips on how to get fit as a family
The UK is becoming obese, one in 20 people now suffers from Diabetes. Do you know the facts?
