A delicious healthy Moroccan style dish, for all the family.
- Preparation Time
- 15 mins
- Ingredients
- 400g lamb fillet or backstrap
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 3 garlic cloves, crushed
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground ginger
- 1/2 teaspoon paprika
- 700g canned chickpeas, drained and rinsed
- add salt and black pepper to taste
- 1 tomato, cut into small dice
- 1 cup fresh coriander, finely chopped
- 1 cup fresh flat-leafed parsley, finely chopped
- 1 cup fresh mint, finely chopped
- 3 tablespoons extra virgin olive oil
- juice of 1 lemon
- baby spinach leaves, washed, to serve
- Method
- Cook the lamb fillets in a lightly oiled frying pan over medium heat, for about 3 minutes on each side.
- Transfer to a plate and cover with foil to keep warm. Set aside to rest.
- Heat the tablespoon of olive oil in the frying pan and cook the onion for 5 minutes or until soft.
- Add the garlic and spices and cook for 5 minutes over low heat, stirring occasionally.
- Add the chickpeas and heat through, stirring until warm and well coated with the spice mixture.
- Remove from the heat and add the salt and pepper, tomato, chopped herbs, extra oil and lemon juice.
- Cut the lamb fillets into thick slices diagonally.
- Toss through the chickpea/herb mixture.
- Arrange the baby spinach leaves on plates and top with the chickpeas and lamb.
- Serve immediately.