It's Colgate Oral Health Month so we've got some vital top reminders on how to look after your valuable assets!
• Brush your teeth twice a day with a fluoride toothpaste, paying particular attention to the areas where the teeth meet the gums.
• Replace your toothbrush every 3 months or when the bristles are splayed.
• Clean between your teeth using floss and interdental brushes.
• Avoiding sugary snacks between meals is a key component of a healthy lifestyle and will benefit your teeth.
• Visit your dentist regularly .
So remember keeping your mouth healthy is easy and just as important to your wellbeing as looking after your body!
