The dangers of energy drinks,
and other things younger drivers should know

Drivers who consume caffeine-laden energy drinks to stay alert are putting lives at risk because the effects can be similar to that of alcohol, US researchers claim.

The Institute of Advanced Motorists is now warning British drivers that consumption of the drinks can lead to serious lapses in concentration and delayed reaction times.

Furthermore, one ‘hit’ of the drinks, especially favoured by young people, only provides a short-term burst, and a second dose doesn’t have the same effect.

"Energy drinks are good as a quick fix, but they're no substitute for regular breaks,’ Neil Greig, IAM director of policy and research, said.

“Having a high-caffeine drink is a one-off hit – you can't repeat it, as this type of drink does not produce the same effect in a couple of hours' time.”

Too much caffeine consumption can also cause irritability, slurred speech and muscle spasms, according to the American Food and Drink Administration.

The AA has also warned that relying on caffeine pills or drinks increases the risk of having an accident.