Your January streaming watchlist: the best TV shows and films you should be streaming in January 2026
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New year, new TV. We've got all the top picks on BBC iPlayer, Channel 4, Prime Video and Paramount+ and in On Demand to keep you entertained this month
By Virgin Media Edit
- Published
- 7 January 2026
We’ve pulled together the best of the best across BBC iPlayer, Channel 4, Prime Video and Paramount+ and in On Demand. So, keep scrolling to see all our highlights on Virgin TV this month. Or check out what’s new on Netflix this month and what to stream on Disney+ right now for our pick of the best TV and movies on those streamers.
Need some tips on how to access some of these services on Virgin TV? You’ll find them at the end of this article.
Here’s our picks of the best stuff to stream this January.
The best new TV shows and movies streaming on Prime Video in January 2026
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Beast Games
Stream the first three episodes of season 2 from Wednesday 7 January in Apps > Prime Video, with new episodes released every Wednesday. Season 1 available now
If you’re feeling the pinch after the Christmas celebrations then you might want to give MrBeast a call. The return of the YouTuber’s reality competition series promises to be bigger than ever before and, crucially, there’s a whopping $5,000,000 cash prize up for grabs. Tune in as 100 of the planet’s strongest competitors and 100 of the world’s smartest minds face off in the ultimate battle of brains versus biceps, as their physical strength, intelligence and mental endurance are pushed to the limit.
Molly-Mae: Behind It All
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Stream season 2 part 2 from Friday 16 January in Apps > Prime Video. Season 1 and season 2 part 1 available now
It’s safe to say that we (and the rest of the nation) can’t get enough of British mega-influencer Molly-Mae Hague. One year and a National Television Award on from making her documentary debut, life has changed a lot for the former Love Islander and once again we’ve been invited beyond the threshold to come along for the whirlwind ride. In the series’ second outing, the star navigates life as a young mother in the spotlight while trying to take her business empire to the next level. But this time round she’s not alone, as she’s rekindled her relationship with boxer Tommy Fury. Aw!
Steal
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Stream season 1 from Wednesday 21 January in Apps > Prime Video
Sophie Turner (Joan) is just your average office worker until her life is changed forever when she’s caught up in a heist in this tense thriller. Zara (Turner) and her co-worker Luke (Archie Madekwe, Saltburn) are having a seemingly ordinary day at their pension fund investment company, until a gang of dangerous thieves storm their office and demand access to billions of pounds of ordinary people’s pensions. DCI Rhys (Jacob Fortune-Lloyd, Bodies) is sent to save the day, but first he must move past his own gambling addiction as competing interests start to surface. Compelling viewing.
The Wrecking Crew
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Stream it from Wednesday 28 January in Apps > Prime Video
What happens when two estranged half-brothers are forced to reunite in the aftermath of their father’s mysterious death? Total carnage, of course! That’s the premise of this action comedy movie written by Jonathan Tropper (Your Friends And Neighbours), in which Jonny (Jason Momoa, Aquaman) and James (Dave Bautista, Afterburn) go on a mission to uncover the truth behind their father’s demise while unravelling a conspiracy that threatens to tear their family apart. Claes Bang (The Outlaws), Jacob Batalon (Spider-Man: No Way Home), Stephen Root (Barry) and Morena Baccarin (Deadpool) also star.
Also streaming on Prime Video this month
Fallout
Stream new episodes of season 2 in Apps > Prime Video every Wednesday. Season 1 available now
The only blues you’ll be seeing this January are on the iconic uniform of Vault 33 Dweller Lucy (Ella Purnell), as she travels across a post-apocalyptic wasteland to bring Vault-Tec to justice.
Spring Fever
Stream season 1 now in Apps > Prime Video
Get ready to swoon with this screen adaptation of web novel Spring Fever, a Korean romcom that follows the heart-fluttering romance between a high school teacher and the uncle of one of her students.
Judy Justice
Stream season 4 from Monday 19 January in Apps > Prime Video. Seasons 1-3 available now
She’s not Judge Judy and executioner! Judith Sheindlin is now Judy Justice, back to dispense more legal expertise and Solomonic wisdom over real-life small-claims disputes.
The best new TV shows and movies streaming on BBC iPlayer in January 2026
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The Night Manager
Stream series 2 now in Apps > BBC iPlayer with new episodes released weekly on Sundays. Series 1 available now
We welcomed in a new year with something old, namely the return of Tom Hiddleston’s reluctant spy in The Night Manager for a new series based on the characters created by legendary spy novelist John le Carré. Jonathan Pine (Hiddleston) races to expose a conspiracy designed to destabilise a nation – and with betrayal lurking at every turn, he must decide whose trust he needs to earn and how far he’s willing to go before it’s too late.
The Traitors
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Stream series 4 now in Apps > BBC iPlayer with new episodes released weekly on Wednesdays, Thursdays and Fridays. Series 1-3 and The Celebrity Traitors available now
It only seems like yesterday when Alan Carr was crowned a national treasure for murdering Celia Imrie and Paloma Faith. If you’ve never watched the show, that probably makes little sense. So we’ll wait for you to catch up with The Celebrity Traitors. [Pause]. Now that you’re back, OMGWASNTITAMAZING? The latest edition of the non-celeb series, again hosted by Claudia Winkleman, promises more twists, turns and – crucially – tweed.
Black Ops
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Stream series 2 from Thursday 8 January in Apps > BBC iPlayer. Series 1 also available now
The award-winning comedy about two inept community support workers who go undercover to thwart a violent criminal gang was an immediate hit when it launched in 2023. Now Dom (Gbemisola Ikumelo) and Kay (Hammed Animashaun) are back, with new jobs working for MI5… in admin. That is, until they get embroiled in an escapade that tests their wits, their friendship and their love of carnival to the limits.
Also streaming on BBC iPlayer this month
Lynley
Stream all episodes of series 1 now in Apps > BBC iPlayer
Elizabeth George’s crime series gets a contemporary update with Leo Suter and Sofia Barclay as the unconventional detective duo DI Tommy Lynley and DS Barbara Havers.
Waterloo Road
Stream all episodes of series 17 now in Apps > BBC iPlayer. Series 1-16 also available
New deputy head Darius (Jon Richardson) holds the keys to the kingdom – but how far will he go to hold on to power? Series favourite Steph Haydock (Denise Welch) also returns.
Marcel The Shell With Shoes On
Stream it now in Apps > BBC iPlayer
A whimsical, Oscar-nominated stop-motion/live-action movie about a mollusc who meets a documentary film-maker and goes in search of his lost community.
Father Brown
Stream series 13 from Friday 9 January in Apps > BBC iPlayer with new episodes released weekly on Fridays. Series 12 also available
If you need your 2026 cosy crime fix, Mark Williams is back as the crime-solving cycling priest with more murder afoot in the village of Kembleford.
Call The Midwife
Stream series 15 from Sunday 11 January in Apps > BBC iPlayer with new episodes released weekly on Sundays. Series 1-14 also available
Series 15 kicks off in 1971 amid the growth of the Women’s Lib movement while the team handles cases including premature birth, placenta previa, kidney cancer and tuberculosis.
The best new TV shows and movies streaming on Channel 4 in January 2026
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Celebrity SAS: Who Dares Wins
Stream series 8 now in Apps > Channel 4 with new episodes released weekly on Sundays. Series 1-7 available now
We might have been robbed of seeing ex-Love Island winner Dani Dyer trotting around on the Strictly dancefloor last year thanks to an injury, but ironically she’s taking on an even more gruelling challenge in TV’s toughest reality show. This time, celebrities from the UK and Australia go head to head, including ex-rugby player Ben Cohen, Gladiator Toby Olubi (Phantom) and Toadfish from Neighbours himself, Ryan Moloney.
Junior Bake Off
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Stream series 11 now in Apps > Channel 4 with new episodes released every weekday. Series 5-10 available now
This breezy The Great British Bake Off spin-off brings a new batch of impressive young bakers into the famous tent to take on the usual mix of baking challenges. The further the series has moved from its parent series, the better it has become. Harry Hill is still Junior Bake Off’s MVP, but judges Liam Charles and Ravneet Gill bring so much warmth to the show. As delightful as bread fresh from the oven.
The Great Pottery Throw Down
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Stream series 9 now in Apps > Channel 4 with new episodes released weekly on Sundays. Series 3-8 and the specials available now
The start of a new year always means one thing: Pottery Throw Down is back. Hot on the heels of its excellent festive celebrity edition (featuring one-liner master Tim Vine, pictured above), the ninth series features more of Britain’s best home potters competing to be crowned best at the wheel. True “green flag” behaviour is crying while watching this show, by the way. Siobhán McSweeney returns to host alongside judges Keith Brymer Jones and Rich Miller.
Patience
Stream all episodes of series 2 from Wednesday 7 January in Apps > Channel 4. Series 1 available now
When Patience, a crime drama about a talented autistic archivist with unique crime-solving skills, dropped in January 2025, it became Channel 4’s biggest drama of the year. Fortunately, we didn’t need a great deal of patience for series 2. Ella Maisy Purvis returns as the titular Patience, while Jessica Hynes (W1A) joins as new detective Frankie Monroe who brings a very different management style from series 1’s DI Bea Metcalf (Laura Fraser).
Also streaming on Channel 4 this month
Nurse Jackie
Stream seasons 1-7 now in Apps > Channel 4
The multi-award-winning comedy comes to Channel 4, following Edie Falco’s brilliant but drug-addicted emergency department nurse. It’s funnier than it sounds, trust us.
The Borgias
Stream seasons 1-3 in January in Apps > Channel 4
Don’t miss Jeremy Irons as Pope Alexander VI in this Renaissance-era drama filled with scandal and intrigue. Think less Conclave and more MobLand.
Can You Make £10k in 10 Days?
Stream it from Friday 9 January in Apps > Channel 4
With money tight in January, Scarlett Moffatt puts side hustles to the test to see which can make maximum profit with minimal effort. Fingers crossed.
Lorraine Kelly’s Norwegian Odyssey
Stream it from Thursday 15 January in Apps > Channel 4
Three-part documentary in which the cheery presenter voyages to the fjords to discover the stunning landscapes, wildlife, food and culture of the Scandinavian country.
The best new TV shows and movies streaming in On Demand in January 2026
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Evil
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Stream seasons 1-4 now in Sky Max on demand
This show, from The Good Wife creators Robert and Michelle King, started off as a sort of X Files/Supernatural mash-up: an uneasy alliance of scientific experts and believers investigate mysterious phenomena, in this case mostly demonic possession. But it expanded into something more complex, scary and downright weird, packed with bizarre conspiracies, black humour and grotesque creatures, not least Lost’s Michael Emerson as a gleeful villain. Katja Herbers (Westworld), Mike Colter (Plane) and Aasif Mandvi (This Way Up) star; all seasons are now available and the fourth is new to British TV.
Naked And Afraid Apocalypse
Stream all episodes now in Discovery on demand
Normally we don’t like to see the word “naked” anywhere near the word "apocalypse" but we’ll make an exception for this show, in which a dozen seasoned survivalists are transported into desolate locations long shunned by humans and left to fend for themselves. Heat, drought, wild animals and even more dangerous hazards threaten them as they attempt to endure the ordeal and make it back to civilisation. And, of course, they all start the challenge in their birthday suits. Eye-opening.
Iain Stirling’s Roast The Internet
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Stream all episodes now in Comedy Central on demand
If you miss the days when the TV schedules were packed with fresh comedy panel shows, there’s good news: Comedy Central will help you scratch that itch with Iain Stirling’s Roast The Internet. It’s a simple format, with Stirling introducing a line-up of comedians to comment on stuff they’ve seen online, but when you’ve got guests of the calibre of Katherine Ryan, Guz Khan, Kiell Smith-Bynoe, Maisie Adam, Tom Allen and more, it’s a riot from start to finish. A particular highlight is Aussie comic Lou Wall’s tale of internet fun with a foot fetishist.
Also streaming in Virgin TV On Demand this month
Superstore
Stream all episodes now in Sky Comedy on demand
Binge all six seasons of this hugely underrated workplace comedy set in a St Louis supermarket. From The Office US writer Justin Spitzer and starring Barbie’s America Ferrara.
The Chair Company
Stream season 1 now in Sky Comedy on demand
Tim Robinson stars in this critically acclaimed comedy thriller series about a mild-mannered office worker who ends up down a rabbit hole of conspiracies and secrets.
Ravneet Gill’s Chop Shop
Stream all episodes from Wednesday 21 January in Food Network on demand
Junior Bake Off’s Ravneet Gill navigates opening and running a traditional chophouse restaurant in east London along with her husband Mattie Taiano.
Celebrity IOU
Stream all episodes from Monday 26 January in Really on demand
A-listers including Allison Janney, Jeremy Renner and Zooey Deschanel thank the people who’ve helped them in their lives and careers by gifting them large-scale home renovations.
The best new TV shows and movies streaming on Paramount+ in January 2026
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Girl Taken
Stream all episodes from Thursday 8 January on Paramount+
This British series based on the novel Baby Doll by Hollie Overton follows twin sisters Lily and Abby, whose lives are shattered when Lily is abducted from their quiet English town by a beloved local teacher. After years of abuse in captivity, Lily escapes, but discovers the world she longed to return to has moved on without her. A stellar cast includes Alfie Allen (Game Of Thrones) and Jill Halfpenny (The Cuckoo).
Star Trek: Starfleet Academy
Stream season 1 from Thursday 15 January on Paramount+ with new episodes released weekly on Thursdays
The next generation of Star Trek has arrived in Starfleet Academy as cadets are put through their paces while they navigate friendships, rivalries, first loves… and a new enemy. Holly Hunter and Paul Giamatti star alongside a cast of newcomers and Trek veterans including Voyager’s Robert Picardo. After the success of shows like Star Trek: Discovery and Strange New Worlds, beam us up for this one.
School Spirits
Stream season 3 from Wednesday 28 January on Paramount+ with new episodes released weekly on Wednesdays. Seasons 1-2 also available now
New schools are always rough – especially in the afterlife. That was the premise for this hit show, now entering its third season, as Maddie (Peyton List) investigated her own disappearance while adjusting to high-school purgatory. This season promises to plunge her and her pals into a deeper, darker mystery as the veil between worlds grows dangerously thin. It will challenge everything they thought they knew.
Also streaming on Paramount+ this month
Friendship
Stream it now on Paramount+
Cult comedian Tim Robinson achieves peak awkwardness in this offbeat comedy in which an oddball’s attempt to form a friendship with his neighbour (Paul Rudd) takes a bizarre turn.
Geordie Shore
Stream season 26 from Tuesday 13 January on Paramount+ with new episodes released weekly on Tuesdays. Seasons 1-25 available now
The radgies are back and they’ve swapped the streets of Newcastle to cause mayhem in Portugal. Tune in as Geordie Shore OG Gary Beadle returns to the show for the first time in nine years. Wey aye, man!
Landman
Stream season 2 weekly on Sundays on Paramount+ with the finale available Sunday 18 January. Season 1 available now
Billy Bob Thornton is back as ruthless oil maverick Tommy Norris for a high-stakes second season, as his newfound power attracts attention from corporations and the cartel alike.
How to watch Paramount+ with Virgin TV
You can get Paramount+ direct on Virgin TV 360 and our Stream box once you’ve got a subscription to the service. Simply sign up online, then log in on the box. And because Paramount+ is fully integrated into our 360 and Stream boxes, you can search without even going into the app. Just select Search & Discover from the Home menu and type in the name of the show or movie you’re after. You can also voice search Paramount+ shows with your remote, or say “Paramount Plus” to get to the app even faster.
How to watch Prime Video with Virgin TV
If you’re a Virgin Media customer with our Stream box, Virgin TV 360 or our V6 box (powered by TiVo®), get Prime Video direct on your telly once you’ve got a subscription to the service. Just sign up to Prime Video via the website, and you can log in on the box.
Prime Video is also fully integrated into our boxes, meaning you can search without even going into the app. Just select Search & Discover from the Home menu and type in the name of the show or movie you’re after. Not only that, but 360 and Stream box customers can also voice search Prime Video shows with their remote.
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Image credits: Black Ops © BBC / James Stack
The Night Manager © BBC / Ink Factory / Des Willie
The Traitors © BBC / Studio Lambert / Cody Burridge
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